Therapy Services Tailored to You!

A range of specialised mental health services offered to children, teenagers, young adults, and families.

Areas of Support:

  • Communication and socialisation skills

  • Emotion regulation

  • Managing life transitions

  • Mood and motivation

  • Relationship/family dynamics

  • Self-care and independence

  • School/work and learning/productivity

  • Sensory processing

Living room with a navy blue sofa, a light green armchair, a round white coffee table, a large plant, windows with white blinds, and framed floral art on the wall.

  • Acceptance and commitment therapy

  • Activity and play-based learning

  • Attachment-based family therapy and family-based therapy

  • Elements of cognitive behavioural and dialectal behavioural therapies

  • Sensory modulation

  • Solution-focused brief therapy

  • Trauma-informed treatment

Evidence-Based Approaches:

A wooden table near a window with green foliage outside. On the table are two potted plants, a LEGO model of a spaceship, a plush white toy rabbit with a bowl of colorful candies on its head, and a rainbow-shaped organizer with labeled sections.